Cranial Sacral Therapy Mahipalpur, Aerocity, Delhi

What is Cranial Sacral Massage?

Cranial Sacral Massage is a gentle, non-invasive form of bodywork that focuses on the cranial bones, spinal column, and sacrum. It is a process that helps to manipulate the tissues and bones of the skull. This helps to enhance overall health and well-being.

What are the techniques used in this massage?

Every massage is different and unique. And so is Cranial Sacral Massage. Hence the techniques used to apply this massage are also not similar to the other types of massages. These techniques are used to assess and address the imbalances in the craniosacral system. Before the session begins, the therapists will have a detailed discussion with the customer. This discussion helps to identify the situation. This way the therapist can plan out the therapy session. Let us check out some of the common techniques of this massage.

1. Still Point Induction: A trained spa therapist with years of experience applies gentle and sustained pressure to specific points of the body. This helps to encourage a state of deep relaxation and balance.
2. Cranial Holds: The therapist gently places their hands on the client’s head, feeling for subtle movements and imbalances within the craniosacral system. The therapist may use a light touch to help release tension and facilitate fluid movement.
3. Energy Balancing: Cranial Sacral Massage incorporates principles of energy work, such as Reiki or Polarity Therapy, to rebalance the body’s subtle energy flows.
4. Myofascial Release: This technique involves the therapist applying gentle, sustained pressure on specific points of tension or restriction in the fascial system, aiming to release restrictions and improve the overall fluid movement of the body.

What are the applications of Craniosacral Massage?

Cranial Sacral Massage can be beneficial for various conditions. Here is a list that talks about the applications:

1. Chronic Conditions: It has shown promising results in managing chronic conditions such as fibromyalgia, chronic fatigue syndrome, and temporomandibular joint (TMJ) disorders.
2. Post-Traumatic Stress Disorder (PTSD): Cranial Sacral Massage can help individuals with PTSD by reducing anxiety, promoting relaxation, and supporting emotional healing.
3. Pre and Postnatal Care: Cranial Sacral Massage can support expectant mothers throughout pregnancy, easing discomfort and promoting relaxation. It may also help with postnatal recovery and address issues like breastfeeding challenges and pelvic floor imbalances.

Principles of Cranial Sacral Massage

There are certain key principles of Cranial Sacral Massage Therapy. These principles followed thoroughly by the massage therapist, help to give fruitful results.

1. The Inherent Rhythm: The craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord, has a subtle rhythmic motion. This rhythm is believed to be vital for maintaining health and proper functioning of the central nervous system.
2. Fluid Movement: The cerebrospinal fluid within the craniosacral system moves rhythmically, exerting gentle pressure on the cranial bones, sacrum, and spinal column. Restrictions or imbalances in this fluid movement can affect the body’s overall health and well-being.
3. Fascial System: The fascial system, a web-like network of connective tissue that surrounds and supports all structures within the body, plays a crucial role in cranial sacral work. Restrictions in the fascial system can affect the flow of cerebrospinal fluid and create imbalances.

A massage session at Dream Russian Spa World, Mahiplapur, Aerocity Delhi will help you understand the goodness of availing this massage and bring out the best in you. If you feel tired and look for respite on an off day, slip into our massage parlor, thoughtfully designed to provide the most rejuvenating massage session. Get the best that life has to offer by keeping your senses aware of the chores that you participate in on a daily basis.

After a thorough discussion, you must be wondering about the benefits that this massage offers.

Benefits of Cranial Sacral Massage

Cranial Sacral Massage has a range of benefits that help to rejuvenate the entire body. A session at Dream Russian Spa World with trained massage therapists will help you renew your quest for life. Discussed here are some of the benefits of the cranial sacral massage

1. Stress Reduction: The gentle nature of this therapy promotes deep relaxation and can help reduce stress and anxiety.
2. Pain Relief: This massage is highly effective in healing and relieving people of headaches, migraines, neck pain, back pain, and several other musculoskeletal issues.
3. Improved Sleep: A thorough and well-performed cranial sacral massage by the therapists at Dream Russian Spa World, Mahipalpur, Aerocity Delhi helps to achieve a better quality of sleep and a greater sense of restfulness.
4. Enhanced Well-Being: By promoting the body’s natural self-healing mechanisms, Cranial Sacral Massage can contribute to an overall sense of well-being and vitality.

Conclusion

Cranial Sacral Massage is a gentle and effective massage therapy that aims to promote balance and well-being in a craniosacral system. By addressing imbalances and restrictions, this therapy can support the body’s natural healing processes, reduce pain, and improve overall health. We at Dream Russian Spa Aerocity Mahipalpur, aim to provide you with a life bereft of stress and full of energetic life. Welcome to our spa sessions.