Deep Tissue Massage In Mahipalpur,Aerocity,Delhi

The massage therapist may use their hands, fingers, elbows, forearms, or specialized tools to apply the necessary pressure. Unlike gentle Swedish massage, deep tissue massage is more intense and may cause temporary discomfort or soreness during the session.

What are the targeted areas of this massage?

During the deep tissue massage, the massage therapist focuses on specific areas where you are experiencing chronic pain, tightness, or muscle tension. This includes the neck, shoulders, back, lower back, hips, legs, or any other area that requires attention.

What are the techniques used in this massage?

Deep tissue massage employs a variety of techniques to reach the deeper layers of muscle and connective tissue. This is highly beneficial for the overall health of the body. Let us discuss some of the techniques.

1. Stripping: The therapist uses their thumbs, knuckles, or elbow to apply deep, gliding strokes along the muscle fibers to break up knots and adhesions.
2. Friction: This technique involves the application of pressure across the muscle fibres to target the specific areas of tightness. This process of massage helps to release knots and hence reduce pain.
3. Stretching and Passive Joint Movements: This massage technique helps to improve flexibility and restore the range of motion. The result is enhanced muscle function, reduced stiffness, and elongated muscle fibres.
4. Trigger Point Therapy: Trigger points are hyperirritable spots within muscle tissue that can cause pain and refer pain to other areas of the body. The therapist during the massage session at Dream Russian Spa World, Mahipalpur Aerocity Delhi applies focused pressure to these points to release tension and alleviate pain.

It is important to note that when you opt for a deep tissue massage, you need to have a thorough discussion with the therapists involved. The application of the massage requires proper training and expertise. Constant communication between the customer and the therapist at the Dream Russian Spa Mahipalpur Aerocity Delhi is vital. The therapist should have a thorough understanding of anatomy and physiology to ensure the safe and effective application of these techniques.

This brings us to the next phase of discussion. Why will you wish to avail a massage session without knowing what benefits it brings along with it? Don’t worry, if you have read until now trust our transparency and provide you with detailed knowledge.

Benefits of Deep Tissue Massage

 In the following section, we will gather knowledge about the different benefits that a deep tissue massage at the Dream Russian Spa World Mahipalpur Aerocity Delhi brings with it. Let us move ahead and check out some of the benefits listed below.

1. Pain Relief: If you are a victim of chronic pain, let me tell you, you have chosen the right massage therapy for yourself. With the right massaging techniques, targeting the deeper layers of muscle and connective tissue helps to release tension, reduces muscle knots, and helps in promoting better blood circulation. If you are suffering from fibromyalgia, osteoarthritis, sports injuries, and postural problems, deep tissue massage from Dream Russian Spa World at Mahipalpur Aerocity Delhi works wonders for your health.
2. Improved Flexibility and Range of Motion: Deep tissue massage helps increase flexibility by elongating muscle fibers and reducing stiffness. By releasing tension and adhesions, this technique enhances the range of motion, allowing for freer and more fluid movement. It can benefit athletes, individuals with muscle imbalances, and those recovering from injuries.
3. Postural Improvement: If you are a person who is involved in a desk job, it is normal that you will be chained to your chair for most part of the day. Prolonged sitting habits, poor ergonomics, or repetitive movements can result in postural imbalances. A session of deep tissue massage with a team of expert therapists will help you gain relief from the problems arising from such daily habits. By releasing tension in specific muscle groups, it can help restore proper alignment and improve posture, reducing the risk of musculoskeletal issues.

Deep Tissue Massage from the Dream Russian Spa World Mahipalpur Aerocity Delhi is meticulously structured and carried out. This is aimed to provide the customer with the ultimate relief from chronic pain with several sessions. We provide value for money and promise to provide you with a refreshed lifestyle after the massage session. So, what is keeping you from availing of our services? Join in now at the Dream Russian Spa World at Mahiplapur Aerocity Delhi. Hurry up and bid goodbye to the painful days and instead say hello to days of enjoyment and happiness.